If you're moving to part-time hours, starting a job partway through the year, or being paid for a reduced work pattern, you need to know your pro rata salary, not your full-time equivalent. Our pro rata salary calculator converts a full-time annual salary into the amount you'll actually be paid based on the hours or days you work, giving you an accurate figure for budgeting, contract negotiations, or comparing job offers.
Whether you're a job seeker sizing up an advertised salary, an employee reducing your hours, or an employer working out fair pay for a part-time role, this tool gives you a precise breakdown in seconds, no spreadsheet required.
A pro rata salary is a proportion of a full-time salary, calculated based on the hours or days someone actually works compared to a standard full-time schedule. "Pro rata" is Latin for "in proportion," and in UK employment it's most commonly used for part-time roles, job shares, term-time contracts, and any position where someone works less than the standard 37.5 or 40 hours a week.
You'll see pro rata salaries most often in job adverts, where an employer lists the full-time equivalent (FTE) salary and notes that the actual pay will be "pro rata" to the hours advertised. For example, if a full-time role pays £30,000 a year for 40 hours a week, someone working 20 hours a week on the same role would earn £15,000 pro rata, exactly half. It's a fair and standard way to scale pay to reflect time actually worked, and it applies just as much to holiday entitlement, sick pay, and pension contributions as it does to salary.
The standard formula is:
Pro rata salary = (Full-time salary ÷ Full-time hours) × Actual hours worked
Or, if you're working a reduced number of days rather than hours:
Pro rata salary = (Full-time salary ÷ Full-time days) × Actual days worked
Worked example by days: A full-time salary of £35,000 is based on a 5-day week. If you work 3 days a week, £35,000 ÷ 5 = £7,000 per day, then £7,000 × 3 = £21,000 pro rata salary.
Worked example by hours: A full-time salary of £28,000 is based on a 37.5-hour week. If you work 22.5 hours a week, 22.5 ÷ 37.5 = 0.6, then £28,000 × 0.6 = £16,800 pro rata salary.
Worked example for a part-year contract: A term-time-only support worker role pays £24,000 FTE for a full 52-week year, but the post only runs for 39 weeks. £24,000 ÷ 52 = £461.54 per week, then £461.54 × 39 = £18,000 pro rata salary.
This last scenario is common in education and public sector roles, where a job might be full-time hours but part-year in duration. The pro rata adjustment applies to weeks worked rather than hours.
The calculator shows your pro rata annual salary, plus a monthly and weekly breakdown, so you can see exactly what to expect in each pay cycle.
The result is a gross figure before Income Tax and National Insurance are deducted. To see what actually lands in your bank account, run the pro rata figure through our Income Tax Calculator for a full take-home pay breakdown.
Getting your pro rata salary right matters for a few practical reasons:
Salary isn't the only thing calculated pro rata. Statutory holiday entitlement, sick pay, and pension contributions are usually adjusted the same way. Full-time UK workers are entitled to 5.6 weeks' paid holiday a year, which is 28 days for a standard 5-day week. Part-time workers receive the same proportion based on the days or hours they work.
If you also need to check how much annual leave you're entitled to on a part-time or irregular contract, our Holiday Entitlement Calculator works this out automatically.
If your working pattern changes partway through the tax year, for example starting a new job in October rather than April, your total tax liability for the year is also affected. Our Part-Year Employment Calculator is built specifically for this scenario and can be used alongside your pro rata salary figure.
Some people find it easier to think in terms of an hourly rate rather than a pro rata annual salary, particularly for casual, freelance, or highly variable hours. If you'd rather convert a salary into an hourly figure, or vice versa, use our Hourly Rate Calculator, which does the same underlying maths from the opposite direction.
Similarly, if you're negotiating a new contract and know the take-home pay you need rather than the gross salary, our Net to Gross Salary Calculator can help you work backwards to the right pro rata figure to ask for.
This calculator gives an estimate only and should not be treated as financial or tax advice. Check official HMRC guidance or speak to a qualified adviser for complex cases.